Mindfulness Maritime Retreat

 

A very special and unique one-day retreat

aboard The Yacht Northern Star

 

Join us for a day to be fully present in mind, body and spirit alongside beautiful Lake Memphremagog in Newport, Vermont

Discover relaxation and wakefulness in a unique, private yacht setting both at the pier and underway. We'll learn about contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and personal endeavors of all kinds.

Meet with other participants over a tasty lunch (vegetarian options available) while we cruise the beautiful waters of Lake Memphremagog.

 

Great for friends, couples, or individuals

 

This special event is reserved for just 12 exclusive guests at a cost of $149 all inclusive. Sails rain or shine. Wear layered clothing and please bring a yoga mat, all other supplies provided.

 

Book online now!

 

 

 WHEN - Saturday AUGUST 5th

 

8:30 am – Welcome aboard.

 

9:00 Opening: Starting our retreat with a Mindful Mediation and Movement series with Mary Hoadley

(Gentle (easy) yoga flow and guided meditation series.

Mat required)

 

9:45 and 10:30 am Morning Break Out Sessions

(Please Choose 2)

A) Solace Painting with local Nicole Ludwig

B) Guided Journaling with Ilene Elliott

C) Learning Self-Reflexology Techniques with t Susan Blackstone

 

11:15 am

Sail away luncheon and lake tour

 

12:45 and 1:30 Breakout Sessions

(Please Choose 2)

A) Aromatherapy Workshop with Mel Hastings

B) An Attitude of Gratitude Workshop with Mary Hoadley

C) Guided Deep Relaxation with Pauline Rocco

 

2:15 Closing:

A time to come together and reflect on the day. Closing with a “Love and Kindness Mediation”


The Yacht Northern Star offers a unique blend of the finest dining, wines, entertainment and service found on International Lake Memphremagog in Northern Vermont. Make the most of your vacation, corporate event, birthday and any other occasion aboard
the Yacht Northern Star. The only Luxury International lake cruising adventure in New England!

 

Book your unforgettable international cruising experience now for guaranteed good times and great memories!

Departing from Newport's City Dock and Gateway Center • GPS Address: 84 Fyfe Dr, Newport Vermont 05855